Itosu Ryu Karatedo Kata DVD 3 by Sadaaki Sakagami Pedro Sauer --Escape from sidemount

--Escape from sidemount

And show her technique that reached the seat of KATA QUEEN

fresh from his Abu Dhabi victory

but we must know how and when to act

Practitioners can learn these forms and apply them in real-life scenarios

Itosu Ryu Karatedo Kata DVD 3 by Sadaaki Sakagami Pedro Sauer --Escape from sidemountKata serves as the gateway, journey of training depth, and essence of Karate do. To master Karate do, it is essential to correctly understand the characteristics and meanings of various techniques contained within kata, practicing them until they become fully integrated into one's own. Itosu Ryu Karate do, founded by Master Anko Itosu, revered as the saint of modern martial arts, encompasses numerous katas, beginning with the fundamental "Pinan"