2 on 1 DVD by Vladislav Koulikov Toshishiro Obata Single Hilt Grip Four-direction Throw

Single Hilt Grip Four-direction Throw

Your Zen Sweeps instructor is Enrico Cocco who is a Jiu Jitsu Black Belt that has been developing and perfecting his sweep game since 2001

This total body workout is balanced with qigong meditation techniques that are essential for all martial arts styles

This explains why the footwork is different in the rest of the Wing Chun System

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2 on 1 DVD by Vladislav Koulikov Toshishiro Obata Single Hilt Grip Four-direction ThrowThe 2 on 1 is a powerful grip that allows for easy kuzushi (off balancing), throwing, and transitions to groundwork. This comprehensive instructional includes 23 chapters of offense teaching you how to set up the grip and throw or take down your opponent. These throws come from wrestling, Judo, and Sambo. No one is more qualified than Vlad to teach takedowns from so many different disciplines! No instructional is complete without also giving you