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translated and with commentary by Dr
Nelson coaches you on the intricacies of punching at a distance
In the first part of this encyclopedia you will learn about the history and the origin of Krav Maga
provides detailed explanations of Ono-ha Itto-ryu's forms and training methods
there are 4 basic ways to address the opponent in the fight
Chojun Miyagi's Disciples DVD Kiyoshi Yogi translated and with commentary byThis DVD shows the top students of Master Chojun MIyagi demonstrating the katas the way the master taught them so if you want to see he original versions of the Goju katas this is the right place. You will see Miyazato, Yagi, Higa, Sakayama to name but a few of the top students demonstrating their kata. 30 min.
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