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Consult your doctor before beginning this or any exercise program
encompassing cultural advocacy and international collaboration in martial arts education
although grounded in natural cycles
Atkinson was born in Sheffield
Yang teaches sitting and standing meditation
Yang Style Tai Chi Sensing Hands Book by Stuart Olson Hiroyuki Aoki Consult your doctor before beginningThis book presents for the first time in one comprehensive volume a complete record of Yang style Tai Chi 'push hands' or 'sensing hands' techniques. Although most Tai Chi practitioners are currently familiar with three or four of the main push hands techniques; there are a variety of other 'hidden' sensing hands methods that previously have not been presented to the public. 176 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks
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