The movements have to be agile as a swallow and the energetic force of a tiger
Superman Bridge
A truly novel work for a style still very little known in the West beyond few specialists
a practitioner will establish a firm foundation for understanding the martial aspects of Taijiquan practice
The DVD series explores the techniques and science of submission grappling
Ninja Weapons DVD 2 by Richard Van Donk Jujutsu The movements have to beAspects, Postures and Strikes of the Sword, Jutte, Shuko, KyoketsuShoge, Yari, Gun & Kunai. The Ninja used many weapons, both traditional and exotic. This dvd covers some of both. We start with the most commonly known Ninja weapons and share with you what they are, how they are used, postures to hold them in, and how to strike with them. In Vol. 1 you learned Hanbo, Tanto, Kusari Fundo, Shuriken, Teppan, Rokushaku Bo, & Naginata . With Vol. 2 you can