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5: Tai Chi for self defense
featuring striking
Single-handed half-body Kokyu Nage 44
* Distraction strikes to upset the balance or resistance while a technique is being applied
he has also instructed students abroad in countries like Finland
Indonesian Pencak Silat Ratu Adil Pukulan Forms 2 DVD Set by Rudy Terlinden Jason Inay 5: Tai Chi for self2 DVD set on Combination Techniques featuring Rudy Terlinden. Rudy Terlinden studied for more than 50 years to master four styles: Serah; Cikalong; Cimade and Suci Hati. He combined these four styles to create Pencak Silat Ratu Adil. Rudy demonstrates Juru (form) number one and teaches techniques based on this form. 1992 Part 1: You'll learn footwork to position you to apply counterattacks and effortless takedowns. Included are the forms Pukulan
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