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Simple yet powerful
Pass the Guard Drills: Repetitive guard passing exercises
Interview with Kenichi Imai Sensei
and ancient martial arts
Based on the many experiences we have accumulated
Tao & Tai Chi Kung Book by Robert Sohn John Pellegrini Simple yet powerfulT'AI CHI PHILOSOPHY A Master instructor of T'ai Chi Chuan, fourth degree black belt in Korean karate, herbalist, and acupuncturist, Dr. Robert Sohn shows how philosophy and practice are inextricably bound together in the discipline of T'ai Chi Kung. While there are numerous exoteric benefits of T'ai Chi Kung such as relaxation and meditative calm, general health improvement, and the curing of insomnia, backache, and digestive disorders the author
