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Armed with the knowledge gained through the practice of this system
Introduction to Accepting Universal Wisdom and Power
Step Up Flower Sweep to The Flower Sweep
Name of technique (use paper)
Detailed breakdown of Kiyama's winning moves
The Mook Jong Slam Set 2 DVD Set by Joseph Simonet muav Armed with the knowledge gainedTHE MOOK JONG, or wooden dummy, is the most versatile and effective training aid available to the martial artist. It allows a fighter to practice full power blocks, strikes, and kicks with the same realism as training with a partner, but unlike a training partner, it is never tired, sick, bored, or injured. Sifu Joseph Simonet is a certified Master Instructor of kenpo, Tongkat Serak pentjak silat, Doce Pares escrima, Yang style taijiguan, and wing
