Taiji Chin Na in Depth 2 DVD Set with Yang Jwing Ming Blue With this DVD you learn

With this DVD you learn to move on the outside

Back Position ⑫ / Movement from Turtle Position

Chudan Zuki

The Correct Way to Use a Sword: Principles and Practice of Statutory Sword Technique

women and kids with little or no martial arts experience who want to gain the confidence and peace of mind of knowing how to defend themselves in the shortest amount of time

Taiji Chin Na in Depth 2 DVD Set with Yang Jwing Ming Blue With this DVD you learnChin Na (Qin Na) is the art of seizing and controlling an opponent. It is a fast, effective way to subdue an attacker using joint locks, cavity press, bone misplacement, muscle grabbing, and artery sealing. Taijiquan is a traditional martial art, and Chin Na is an important part of your complete Taiji (Tai Chi) training. Taiji Chin Na are smooth, flowing techniques that are simple to execute and difficult to escape. Dr. Yang discusses, demonstrates,