The Praying Hand in Strong: Systema Philosophy & Trajectory DVD Black which is well illustrated with

which is well illustrated with nearly 15o colour photographs and written by an acknowledged expert

To Expel the Ghost & Exorcise the Evil Spirits

The Darce Killer consists of 18 techniques

Ichiki Dojo at Oomuroyama

logical kata

The Praying Hand in Strong: Systema Philosophy & Trajectory DVD Black which is well illustrated withWhat is Systema? It is a uniquely Russian martial art that combines the experience of the fierce modern warfare with the wisdom of warriors passed down since ancient times. It places emphasis on unleashing the mental and physical potential that is essential to achieving one's purpose in life, and does not force trainees into a set box. It is used by the military and security sectors of many countries, and in recent years has also attracted attention