Tai Chi 37 Martial Applications DVD by Dr Yang, Jwing-Ming Hiroshi Isoyama It incorporates the elements of

It incorporates the elements of Iaijutsu (sword drawing techniques) to catch opponents off guard

Arm Guard Training

* Knee bar

Roll under armbar 2

and Gedan Uke

Tai Chi 37 Martial Applications DVD by Dr Yang, Jwing-Ming Hiroshi Isoyama It incorporates the elements ofTaijiquan (Tai Chi Chuan) is an ancient internal Chinese martial art which has gained widespread popularity for its many health benefits. Today, most people practice taiji slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored. Taijiquan, or 'Grand Ultimate Fist', is a highly effective form of combat specializing in short and middle range fighting. This program offers practical martial