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with certified instructors around the world
Butterfly Sweep with Head Control
4: Attacking from mount
He returned to active competition on New Year's Eve the same year in the RIZIN ring
to use explosive footwork
Chum Kiu DVD by Gary Lam Polish with certified instructors around theThe 2nd form of VING TSUN is divided into 3 sections. Each section is carefully broken down and explained in details by Sifu Gary Lam. The techniques,Chi Sao, Street Application and Structure are demonstrated. Common mistakes are also pointed out. Chum Kiu focuses on the structure and movement of the body. Watch and learn as Sifu Lam demonstrates the use of STRUCTURE sitting, body mechanics and timing to generate EXPLOSIVE power! About the Instructor:
