Shoot Aikido DVD 1: Basic Techniques & Combinations by Fumio Sakurai English Introducing a new series with

Introducing a new series with the first installment:

continue to uphold these teachings

Kote-gaeshi (Basic form)

The more you embrace the principles of falling

About the Instructor – Mitsugi Saotome

Shoot Aikido DVD 1: Basic Techniques & Combinations by Fumio Sakurai English Introducing a new series withShoot Aikido founder Fumio Sakurai teaches a form of Aikido that includes competition with resistance. Kihon Dosa (Basics) Goshin no kamae Suri ashi dosa Kaiten dosa Hiraki no dosa Taisabaki Ukemi (falling on hard wood floor) Dageki (Strikes) Shote (palm strike) Gedan mawashi geri (round kick) Maegeri (front kick) Hiza geri (knee) Kihon Waza for Shiai (Basics for Competition) Gyakute mochi nikajo Gedan mawashi geri hijishime Katate ayamochi hijikime