Male Air Pro 2.0 BJJ Gi by Gameness (White, Blue or Black) Kozui Tsuruyama You will learn to develop

You will learn to develop and utilize the internal (Qi) energy that can be found within all Tai Chi movements

Knee Strike Defense

Lateral Sacrifice Techniques - Throwing techniques positioned on the side of the attack External lapel / Elbow support / Arm winding / Reverse corner back / Neck hug / Neck choke / Large entry neck choke / Sacrifice cross choke

method is particularly adapted to policemen and to security professionals of all countries and especially to elite groups and army or police special units

Fundamental techniques and movements of Aikido

Male Air Pro 2.0 BJJ Gi by Gameness (White, Blue or Black) Kozui Tsuruyama You will learn to developThe Gameness Air Pro 2. 0 is an ultra light, competition quality gi that is perfect for everyday training and helping you make weight on competition day. The minimalist design reduces weight without compromising quality. The jacket is made with a 300 GSM, cotton rich fabric that is naturally breathable, comfortable, and sure to last. Lightweight pants are cotton rich with a breathable, moisture wicking ripstop fabric. The reinforced knees will keep