Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 1 by Hisanori Kato RMAX How to Develop the Ultimate

How to Develop the Ultimate in Wrought-Iron Muscle

MacYoung helps readers understand how to avoid violence

Contains the history of the school and demonstrations of numerous Yagyu Shingan Ryu techniques

Handling a Turtled Opponent

for understanding and directing Chi

Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 1 by Hisanori Kato RMAX How to Develop the UltimateHow do you build the body foundation needed to activate the ligaments!? Jin Training (Ligament Training) creates intentionally unstable conditions to activate the ligaments, enabling faster and more powerful movement than relying on muscle alone. In this volume, we welcome Hitotsugu Takagi, 17th generation master of Takenouchi ryu Bitchu Den, and Jun Ito, Gonnegi (assistant priest) of Togo Shrine and runner up in the lightweight division at the 7th