Systema Spear Fighting DVD by Mikhail Ryabko Kenji Ushiro -How to use mechanical advantage

-How to use mechanical advantage while crossfacing

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Aikido is the Way of Peace

Systema Spear Fighting DVD by Mikhail Ryabko Kenji Ushiro -How to use mechanical advantageSystema Long Weapon Work: Feeling the Power of the Weapon Special Seminar on Internal Understanding and Control with Systema Founder Mikhail Ryabko Systema, known for its battlefield proven effectiveness, combines intense combat training with seemingly gentle bodywork exercises. This approach emphasizes understanding and controlling the internal (inner) aspects of oneself. Founder Mikhail Ryabko guides you through the principles of working with long