Systema: Breath for Internal Control DVD by Vladimir Vasiliev Arabic November 8

November 8

Hong Kong lion dance

Much of Neil's time is spent at Xtreme Couture MMA in Las Vegas

Learn How to Stay Relevant on the Mats into your 40’s and 50’s with High Level Guard Passing with Rob Biernacki

Nakai’s career faced a significant challenge when he lost sight in his right eye due to an illegal attack during the Vale Tudo Japan Open 1994

Systema: Breath for Internal Control DVD by Vladimir Vasiliev Arabic November 8Stress. Daily tension. Do we notice when it sets in? Can we prevent it fron growing? Can we reverse its constant damage to our health? Extreme stress. Fatal illness, disaster. brutal survival, danger, violence, battle. Can we control the destruction to our body and psyche? Are there covert reserves within us that we can utilize to survive? Can we turn a life threatening ordeal into a motivation that will make us stronger? Breath for Internal Control