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both as an active competitor and an accomplished instructor
after a lifetime of dedicated training that transcended self and others
Methods to Repel Attacks from Unarmed Opponents 1 to 6
DVD 4: Escapes from Grabs and Holds
Born in 1942 in Nagano Prefecture
Everything You Should Know About Uchimata DVD by Israel Hernandez Kenpo both as an active competitorEverything You Should Know About Uchi Mata by two time Olympic bronze medalist, Israel Hernandez. Each volume in this series offers a comprehensive study and examination of a single technique using slow motion and various angles: grips, variations, common mistakes, defenses, counters, combinations, supplemental exercises. unique to this volume is a whole new chapter on foundational techniques to improve your Uchi Mata, 17 variations, and 36
