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65 new techniques and 5 hours of teaching are shown in the same methodical teaching style that has made Ryan Halls previous Jiu-Jitsu DVD sets world famous
■ Application to Single Sword and Counter to Dual Swords
Training in Itto-ryu
-Ground and pound from closed guard and pass
Workout 3 offers a challenge for those interested in taking their health to the next level by exercising with a larger Tai Chi Ball
Tonfa Original Weapon Series DVD by Young Kil-Song Antonio Rodrigo Nogueira 65 new techniques and 5The tonfa (side handle baton) is traditional weapon that was originally developed in Okinawa. On this DVD, Master Young Kil Song teaches a unique Korean style of Tonfa training with an emphasis on traditional style techniques using a single tonfa. He begins with the basics of stance, grip and footwork then moves directly into 5 tonfa drills to help you get a feel for the basic and advanced blocks and strikes with both the single and double tonfas.
