Close Combat DVD 2 by Jean Micheal Lerho & Alain Formaggio Victor Estima He was one of the

He was one of the biggest names in Open Circuit competition

and then teaches you how to capitalize on that defense by transitioning into secondary submissions and a host of sweeps

Running Time: 106 Minutes

and an optional on-screen subtitle track with page-specific book references for an even deeper learning experience

makes it simple for you to:

Close Combat DVD 2 by Jean Micheal Lerho & Alain Formaggio Victor Estima He was one of theThis second volume on COS (Close combat Operational System) will provide you new self defense technique against chokeholds, holds, punches&kicks, knife vs knife, gun, rifle, defense with a stick, the whole shot in the street. The concept remains the same: the defense is explosive, strong and straight with simple, easy and realistic techniques. This film which is based on dangerous fighting techniques is reserved for adults and responsible instructors.