Optimizing Power: Tanden Tips DVD by Seizan Hirosawa Yoichi Shiosaka Shoto Tanemura is the president

Shoto Tanemura is the president of Genbukan organization and KJJR organization also

or any other contact sport

Vol 3: Attacks from the Guard

Volume 5 - Running Time: 1 Hour 12 minutes

The second volume includes a total of four lessons from January 24

Optimizing Power: Tanden Tips DVD by Seizan Hirosawa Yoichi Shiosaka Shoto Tanemura is the presidentHirosawa Seizan, known as a "relaxation professional," presents an instructional DVD aimed at cultivating [Tantian], focusing on the three major elements of "bones," "relaxation," and "separation." The program delves into understanding and utilizing the tanden for optimal strength and movement efficiency. Contents: 1. What is Tanden? Location and benefits of Tanden 2. Isolation of the Hip Joint Techniques for isolating the pelvis and hip joints