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Don't take the hand back
4 Outside Knee Slice
This exciting instructional will overwhelm you with techniques and is a must have for any serious ground fighter
gale-flying swallow cut
From half guard top:
Sh*t Your Instructor Never Showed You DVD by Malachy Friedman George Parulski Don't take the hand back3 HOURS of Deep Diving: Submission Offense and Defense. No concept, principle, tactic, or mechanical detail left out. Over 50 chapters full of intricate details the like of which only Malachy can deliver! Ladder armbar kill the hitchhiker Armbar thumb concept Karate chop break It's not a gogo Hulk Mania Filho armbar Lean back mounted armbar Mounted armbar makeshift spider The wizards web Triangle hamstring concept Jeremy Horn Triangle Omoplata Darce
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