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The techniques themselves are both psychological and physical
Development of Arm Power (Hiriki no Yosei)
The content in this DVD is very necessary for people living in the modern world
This book covers a broad range of subjects relating to traditional medical and health methods used in Japan
The program features a carefully structured collection of takedowns and throws suitable for both self-defense and sport application
Tao of Wing Chun Do Vol 1 Part 1 Book by James DeMile Andre Nocquet The techniques themselves are bothVolume 1, Part 1 Mind & Body in HarmonyThis is part one of Sijo James DeMile's first book on his art of Wing Chun Do. An original student and friend of Bruce Lee, DeMile details his scientific and effective martial art, reality based self defense, based on biomechanics and natural strength. This volume contains the framework for a practical game plan, basic techniques, training methods, and the basic foundations for Wing Chun Do. Length: 128 pages
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