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Ships within 48 hours · Estimated delivery Aug 18 - Aug 23
Run Time: 44 min
This is the second half of the Kata Syllabus with all the Bunkai Oyo you want and more
" Aoki showcases and meticulously explains the intricacies of techniques such as the flying armbar
Wildsmanship: The Art of Primitive Survival
ACUPUNCTURE
Dynamic Stretching Kicking Book by Bill "Superfoot" Wallace Wrestling Run Time: 44 minDynamic Stretching and Kicking is structured into two easy to follow sections. The first deals with stretching and agility as the key element for developing skill; strength; and health. The second section covers his kicking techniques and sparring strategy. Each of his three most famous kicks is analyzed in great detail and with proper application. Length: 192 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks before shipping.
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