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-Kettlebell snatch
Makabe Choken
" or "death-point striking
This dedication ceremony was held on Sept 1st
if not for several years past and hence
Huangshan Qigong DVD by Shutaro Deguchi George Dillman -Kettlebell snatchThe immortal realm of Mount Huang, where the legendary Yellow Emperor (Huangdi) cultivated qi and nurtured the elixir of life The origin of Chinese qigong, filled with powerful and refreshing "qi". This DVD explains qigong methods called "Wave Motion Qigong" (Hadk) for cultivating "qi" the fundamental energy of life and enhancing both mind and body. The wave like movements combined with deep breathing invigorate the circulation of qi and blood,
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