Cow Catch Em All DVD by AJ Albert Brent Littell Vol-2 IAIDO - Drawing of

Vol-2 IAIDO - Drawing of the sword

an indispensable element for its understanding

disarms Knife in situational melee

and some core principles

Learn the secrets of effective positioning in martial arts with Japan's first Systema training camp

Cow Catch Em All DVD by AJ Albert Brent Littell Vol-2 IAIDO - Drawing ofThe Cow Catcher is a powerful but lesser known takedown in the Brazilian Jiu jitsu world. Originating in catch wrestling, the Cow Catcher is a guillotine with an underhook and can be used in a variety of scenarios. Coming from a wrestling family, AJ Albert is well known in Southern California, having taught here for over 8 years under the tutelage of grappling luminaries such as Cleber Luciano, Erik Paulson, and Tim Cartmell. AJ's simple yet detailed