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7 Duck Under Leg Drag
Used to improve health
Insights into capturing and countering techniques
Kyoshi 7th Dan (Chiba)
Length: 141 min on 3 DVDs
Boxing Tips and Techniques by Jeff Mayweather (On Demand) BJ Penn 7 Duck Under Leg DragVolume 1: Fundamentals Learn how to box with personal lessons from one of the world's best trainers. This video is volume one of a three part series featuring former IBO super featherweight champion and current trainer, Jeff Mayweather. In this program, Mayweather teaches how to perfect the offensive and defensive fundamentals of boxing. Among the topics covered are: stance, three different types of jabs, the right hand, the right and left hooks, the
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US$ 182.50
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