Taiji-Quan DVD 1 by Thierry Alibert Marcelo Cohen the first step is to

the first step is to learn how to generate and manage your own internal energy

An intelligent woman of Karate appears in "Best Karate" series

Inside parry block elbow strike throw

Oma Plata Variation 3

and Movements

Taiji-Quan DVD 1 by Thierry Alibert Marcelo Cohen the first step is toThe Original Taiji and the fighting Techniques. By Thierry Alibert Shown with different angles, Thierry Alibert's program shows you the martial side of Taiji Quan from modern school Yang Chen Fu. The first part is called "The Earth". See realistic situations that underline "Fa Jing", the explosive force of Taiji. Precise commentaries will make you understand the subtlety of this art, that can be used in self defense or in fighting. This DVD presents