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The Training Grounds
Through descriptive narrative and more than two thousand step-by-step color photographs
They're very gentle movements designed to make you aware and help you choose easier more graceful ways of doing things
Kuzure Kesa Gatame Attacks
Table of contents
Striking Revolution Book & DVD by Hiromu Yoshitaka Dick Cardinal The Training GroundsTable of Contents: Chapter 1: Kicking Techniques Chapter 2: Hand Techniques Chapter 3: Breaking Techniques Chapter 4: Defensive Techniques Chapter 5: Countermeasures Chapter 6: Striking Support Exercises Final Chapter: 50 Yoshitaka Theory Q&A About the Instructor: Hiromu Yoshitaka was born in Hyogo Prefecture in 1968. He studied judo in high school (4th dan) and joined a Kyokushin Karate dojo during his university years. In 1987, he joined Shoot
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