Successor to Okinawa Uechi Ryu Karate DVD by Kiyohide Shinjo Tak Wah Eng 3) Fundamental Exercises 1

3) Fundamental Exercises 1

and maintaining control against a variety of opponent reactions

・Pay attention to the counter and react quickly

After graduating

With the help of a group of students led by Frédéric Foubert

Successor to Okinawa Uechi Ryu Karate DVD by Kiyohide Shinjo Tak Wah Eng 3) Fundamental Exercises 1Build a strong body and spirit for an absolute victory! Contents How to use Makiwara How to train Sokusen Interview 1 Sanchin Auxiliary exercise Shomen geri Sokuto geri Mawashi zuki Seiken zuki Hiji zuki (Hiji uchi) Hajiki uke Hiraken zuki Wa uke Shuto Uraken Shoken zuki Tenshin Maeashi geri Tenshin Ushiroashi geri Tenshin Shoken zuki Shomen hajiki Koi no Shippo Tate uchi Koi no Shippo Yoko uchi Bunkai of Auxiliary exercise Sokuto geri Seiken zuki