Tai Ji Jin: Discourses on Intrinsic Energies 
for Mastery of Self-Defense Skills Book by Stuart Alve Olson Japanese Culture Chapter 6: Bo & Jo

Chapter 6: Bo & Jo (Staff & Stick)

Aiki Completion: Seated and standing Aiki

What Shaolin Kung Fu Demands (Interview) "Training is about Keishu

Dog Brothers Burton Richardson and Lester Griffin round out the DVD with a section on the transition from siniwali to empty hand fighting

snap-cutting to keep your opponent at bay

Tai Ji Jin: Discourses on Intrinsic Energies 
for Mastery of Self-Defense Skills Book by Stuart Alve Olson Japanese Culture Chapter 6: Bo & JoThis volume in the Chen Kung Series is a landmark translation and explanation of Taijiquans most profound textthe Yang familys secret training journal on Intrinsic Energies (Jin). The commentary brilliantly explicates a work that will be an essential reference for any Taijiquan practitioner. Intrinsic Energies are the profound and marvelous skills of an accomplished Taijiquan master. They are the very foundation of self defense skills in Taijiquan and