Herbal Gut Health classes and events An updated and expanded edition

An updated and expanded edition of the definitive guide to adaptogenic herbs

The Naiad and the moth are our teachers this season

and create a barrier between the wound and the outside world

Having exchanged harried city life for a return to a “slow life” in the countryside

✿ Original illustration is created by Emilie Jenks

Herbal Gut Health classes and events An updated and expanded editionby Maria Noel Groves From the bestselling author of Body into Balance, clinical herbalist Maria Nol Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel syndrome, and GERD. A healthy gut is the key to good overall healthboth physical and mentaland researchers are beginning to uncover the links