Pay in 4 interest-free payments of $7.25 Learn more
Ships within 48 hours · Estimated delivery Aug 19 - Aug 24
Every movement has a reason
Mist Posture
There is also a brief explanation of the history of Uechi-ryu
Length: 1 hour & 9 min
Alesandro Del Pia
Leglock Prevention with Bjorn Friedrich (On Demand) Ricardo Arrivabene Every movement has a reasonIn this video series, BJJ blackbelt Bjorn Friedrich will show you his new approach of leglock prevention. He will explain how to deal with the typical positions from which most leglocks are applied. You will learn how to prevent transitions into leglocks from single let x guard, x guard, and reverse x guard. Bjorn will also show you how to pass these different guard positions to establish a dominant position on your own. This video will fundamentally
