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focusing on defenses against short and long stick attacks
Nine Basic Techniques for Pulling - When Your Body is Grabbed:
karate philosophies
Shinichiro Okada
8 Passing the Spider Guard 1
Ki No Sekai Meditation CD by Sojiro (Preowned) Randy Williams focusing on defenses against shortKi no Sekai (World of Ki) is a work inspired by Ki, created in collaboration with Koichi Tohei and Sojiro, a new age musician with the purpose being to improve ki meditation. Contains 4 songs: Fudo no Kokoro Nen Chinshin Tenchi Length: 24 min. Release date: 1990
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