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as well as the breaking of hard objects with the hands
Hikitsutsumi: Pulling the sleeve
This collector's edition preserves the highlights of this unique event
This book is a must for law enforcement
Mastering their correct form is the first step toward advancing in Aikido
The Complete Kano Jiu-Jitsu Book by H Irving Hancock & Katsukuma Higashi Allen Lee Kong as well as the breakingThere are some that see this book as one of the best guides to learning Jiu Jitsu ever written in English. There is some debate however on how much the founder of Judo, Professor Jigoro Kano, was involved in its production. Regardless of the lineage involved, this books has over 160 holds and throws clearly explained, with over 500 photographs and four charts providing further clarification. Pressure points, balance, falling, and every other important
