365 Ways to Boost Your Metabolism: Jumpstart Your Metabolism, Starting Today! Subclass_Women's Studies Explains the essential points of

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365 Ways to Boost Your Metabolism: Jumpstart Your Metabolism, Starting Today! Subclass_Women's Studies Explains the essential points ofYou can increase your metabolic rate and tone up and trim down no matter what your age or fitness level! 365 Ways to Boost Your Metabolism will show you how to set your metabolism afire when you incoporate these easy, surefire tips into your daily lifestyle including: Drink green tea Eat every two hours Add 2 teaspoons of cinnamon a day to your diet Develop a taste for chili peppers Weight train three times a week Take the stairs