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11% spandex
which let you know ahead of time when the next turn is coming
Move Freely
covering the most common strike zones of the foot
All-in-one nutrition
Mens Free Metcon 6 Training Shoe MMA Gloves 11% spandexFrom power lifts to ladders, from grass blades to grainy platforms, from the turf to the track, your workout has a certain purpose, a specific focus. The Free Metcon 6 supports every grunt, growl and "got it!" We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
