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to dry seed 50g (50
With a sweet nutty flavour and a delightful crunchy texture
delicious and easy to take on the go
Lutein and zeaxanthin also protect the eyes from blue light emitted from electronic device screens such as phones and computers
making them an easy way to incorporate this naturally fermented superfood into your daily diet
Red Rock Deli Gourmet Crackers Caramelised Onion | 130g Centre of the Table to dry seed 50g (50Nutritional Information Per 100g ml Per Serving %DI Energy 1960kJ 491kJ 6% Protein 11. 3g 2. 8g 6% Total Fat 18. 8g 4. 7g 7% Saturated Fat 3. 7g 0. 9g 4% Carbohydrate 56. 9g 14. 2g 5% Sugars 3. 3g 0. 8g 1% Sodium 752mg 188mg 8% Monounsaturated 9. 1g 2. 3g Dietary Fibre (total) 6. 4g 1. 6g 5% Polyunsaturated 5. 2g 1. 3g Trans 0. 1g 0. 0g * Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower
