Self-Esteem Skills Deck our goods you’ll find science-backed exercises

you’ll find science-backed exercises

) To keep the recipes straightforward and simple

7 in - 100% linen​ 1 × 14

these tiles are accentuated by crisp

add 1 teaspoon to 1 cup of milk or dairy-free alternative

Self-Esteem Skills Deck our goods you’ll find science-backed exercisesWhen self doubt shows up, it can hold you back from living the life you truly want. The Self Esteem Skills Deck is your supportive, therapist informed companionoffering engaging, evidence based tools to help you build confidence and recognize your worth. Unlike traditional workbooks, this card deck format offers a flexible, user friendly experienceeasy to pick up, revisit, and repeat anytime you need a boost. As the only self esteem deck for adults